Nirdosh Herbal Cigarettes Reviews

Herbal cigarettes are designed to be a substitute for the cigarettes that contain tobacco. They can also be used as a way to help cut back on smoking, and then eventually quit. Nirdosh herbal cigarettes do not contain any tobacco and are completely nicotine free.

Using the principles of Ayurved (India’s ancient science of healing), researchers have carefully selected the herbal ingredients that go into each Nirdosh herbal cigarette. These ingredients include Basil, Bishops Weed, Clove, Gangal, Indian Badellium, Indian Cinnamon, Liquorice, Tendu Leaves and Turmeric.

Here is how it is suggested that Nirdosh herbal cigarettes be used in order to help someone to quit smoking.

Month 1: Set your quit date 1 month after Nirdosh cigarettes have been purchased. During this month, smoke Nirdosh herbal cigarettes in conjunction with regular cigarettes. This could be done on a ratio system, having a herbal cigarette every second or third time you smoke. This is said to help prepare the body by preventing anxiety, depression, weight gain and also stabilises blood sugar levels.

Start an exercise/hobby program. Also start working on the psychological addiction to smoking by identifying behavioural changes that need to be made. Begin to implement these changes while still smoking normal cigarettes.

Month 2: As soon as the quit day has arrived throw away all cigarettes and smoking paraphernalia (lighters, ash-trays etc)

Only smoke Nirdosh herbal cigarettes 3-6 times a day from now on. This will help keep control appetite, prevent weight gain and reduce nicotine cravings.

Keep up with the exercising/hobby.

Month 3: By now the physical addiction should be non existent.

Smoke a Nirdosh herbal cigarette if the need for a cigarette arises. Hopefully this will not happen very often, if at all.

The psychological addiction will still be there, so the behavioural changes that have been made will need to be continued.

It is fairly obvious that the Nirdosh herbal cigarette only helps smokers deal with the physical side of smoking. A thorough and detailed psychological support program should be used in conjunction with the Nirdosh herbal cigarette in order to achieve maximum results.

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