Nicotine Patches Reviews

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Nicotine patches (brand names Habitrol, Nicoderm CQ, Nicotrol, Rite Aid, Pro Step, Nicorette, Novartis) are designed to release nicotine slowly into your bloodstream through a patch that attaches to your skin, much like a giant sticking plaster. The patch should be placed on a dry, smooth, hairless part of the body where it has good contact with the skin.

Once attached, the patch takes a few hours to take effect. They are designed to release the nicotine slowly into the bloodstream, so the wearer has a steady dose of nicotine flowing into the bloodstream over the course of the day. This is designed to keep nicotine levels in the blood steady, so the wearer doesn’t experience the drop in nicotine levels that spark the need for another cigarette.

Nicotine patches generally come in three strengths, 21mg, 14mg and 7mg. A cigarette contains roughly 1mg of nicotine, so a pack a day smoker would start with the strongest patch - 21mg.

The idea is to start off with the strongest patch for your needs, slowly weaning yourself off over the next few weeks. It is recommended you stay on the 21mg patch for 6 weeks, before moving on to the 14mg patch for two more weeks. You then move onto the 7mg patch for a final two weeks.

While nicotine patches can help deal with the physical addiction to nicotine, they do nothing to prepare the smoker for the psychological conditioning that smoking is a pleasurable pastime they are being forced to ‘give up.’ Smoking is at least half psychological (varying vastly from person to person) and patches do nothing to teach smokers how to deal with real world situations without cigarettes.

Nicotine patches can also be addicting in themselves. As everyone knows, nicotine is a extremely addictive substance. it is possible the addiction to cigarettes is simply transferred to the nicotine patch. The wearer is then no better off, and funding yet another nicotine peddlers trip to Hawaii this year.

And Nicotine patches are not for everyone. While they are now available without a prescription, if you have any sort of pre-existing condition, including (but not limited to) heart disease, skipped or irregular heart beats, skin rashes or skin diseases, high blood pressure, kidney or liver disease, you must check with your doctor before using patches.

There have also been several side effects reported with the use of nicotine patches, such as diarrhea, vomiting, dizziness, headache and upset stomach amongst others. Others who continue to wear their patch at night have said their sleep patterns have been interrupted. Vivid dreams and nightmares are common.

For some users, because they have not dealt with the psychological issues before quitting, continue to smoke on the patch. As smoking raises your heart rate, this puts the heart under undue stress, putting the smoker at risk of a heart attack every time they light up. If the user is continuing to smoker due to the fact they are not mentally prepared to quit, they should really seek help from a plan which deals with the physical, and more importantly mental aspects of quitting smoking for good.

Our Recommendations: We do feel quitting smoking is far more of a psychological issue than a physical one, so requiring a shift in thinking, rather than simply dealing with physical cravings alone.

We recommend you check out the Successfully Stop Smoking System, Quit Smoking Right Now and The Easy Quit System for methods designed to overcome years of conditioning that smoking is a pleasurable experience.

The Good

• No Need for a Prescription: You can get nicotine patches from a local drugstore or you can order online at a discount. Smokers with any sort of pre-existing condition must see a doctor before using patches however.
• Helps Control Cravings: Keeps nicotine levels steady in your blood to help control cravings.
• Doesn’t Contain Other Chemicals: You can get your fix of nicotine without inhaling carcinogenic chemicals.
  

The Bad

• Nicotine is highly addictive, so the transferral of your addiction from cigarettes to the patches is high.
• The patches can cause an allergic reaction if you have sensitive skin. There is also a host of other side effects you may experience.
• Doesn’t deal with the psychological addiction to nicotine.
• No money back guarantee if it doesn’t work.
• No backup or support of any kind.

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