Nicotine Gum Reviews

One of the more popular methods of smoking cessation available today is nicotine gum. Like the nicotine patch, the gum is designed to release nicotine slowly into the bloodstream, keeping nicotine levels steady, and reducing the desire for cigarettes.

Nicotine Gum works by releasing nicotine as you chew. You chew a piece of gum until you feel a peppery sensation, then you hold the gum against your cheek (commonly known as ‘parking’). The nicotine is then released and absorbs into the bloodstream. This delivers more of a ‘hit’ of nicotine that invokes the pleasure response felt by smokers.

Nicotine Gum is available in two strengths, 2mg for regular smokers, and 4mg for heavy smokers. The idea is to wean yourself off the gum by lowering the strength, then using the gum less and less, before you make the transition to normal gum. Each cigarette contains roughly 1mg of nicotine, so the 2mg gum would account for around two cigarettes.

The problem with nicotine gum is that it does noting to treat the psychological addiction to smoking cigarettes. The addiction to the act of smoking is at least 50% psychological, if not more. It of course varies dramatically from person to person.

There is also the possibility the smoker may transfer the addiction from the nicotine in the cigarettes to that contained in the gum. As most people know, nicotine is a highly addictive substance, and so the risk of transferral of addiction from cigarettes to the gum is likely. While chewing gum is infinitely better than smoking, especially for the smoker who inhales both side and mainstream smoke, nicotine is not without its risks. Nicotine increases blood pressure, and also puts undue stress on the heart.

Many user of the gum have also reported unpleasant side effects, such as hiccups, a tightening of the throat muscles and constricting of the chest. The throat tightening is thought to be caused by swallowing too much saliva at once.

The Good

• No Prescription Necessary: You can easily grab this product from the supermarket or order online at a discounted rate.
• Controls Cravings: If nicotine cravings are what makes you return to smoking, then nicotine gum will help control these urges.
• No Other Chemicals: Allows you to get your nicotine fix without the 4000 other chemicals in cigarette smoke.
  

The Bad

• Nicotine is an addictive substance, so the possibility of simply transferring your addiction from cigarettes to the gum is high.
• The price of the gum can exceed cigarettes (unless ordered wholesale), causing smokers to eventually go back to cigarettes.
• It’s not always appropriate to chew gum.
• Some have reported the unpleasant side effect of hiccups, caused by swallowing too much saliva when chewing.
• Doesn’t deal with the psychological addiction to nicotine.
• No money back guarantee if it doesn’t work.
• No backup or support of any kind.

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